EMi Fitness

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第91回！ネガティブも粉砕だ！ライブ配信！

音声と映像が微妙にズレてますね〜、、、たまに起きる現象なんですけど、原因が全くわからない… まぁ映像はあまり動きが無いので見なくても大丈夫と言えば大丈夫かな？いつも通りラジオ感覚で寝ながらで...

2021-05-12 21:11:43 有 1,020 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ローランドさん監修のVALX-Rプロテインを全味レビュー！

味もパッケージもこだわりを感じますね〜！これで価格さえ…^^; もしくは量を多めにして少し安めのラインナップを出すとか… 気持ち的にはリピートしたいです！！！ ▼VALX-R https:/...

2021-05-08 20:00:01 有 3,754 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第90回！GWどうでした？ライブ配信！

GWとは呼べない連休でしたね…。自由を制限されるってホント嫌ですね〜。ホント日本は平和ですね〜！！いつも通り寝ながらでもラジオ感覚で聞き流して下さい〜♪ 【Fitness.Salonメン...

2021-05-05 21:10:52 有 1,104 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

サプリや筋トレの疑問に答える質問返答！

GWですね〜！なんか来年のGWもこんな感じになりそうだなぁ〜^^; Youtubeの動画更新はいつも通りですけど、Salonの動画更新は時間があるから頑張ります！ ▼Nike Zoom Dou...

2021-05-01 20:00:17 有 1,478 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第89回！どんだけ自粛…ライブ配信！

命令に従う奴隷のような生活ですね… まぁもともと外出する方ではないけど、飲食店とかホント大変だと思うな〜！私が居酒屋とか経営してたら地獄すぎてブチ切れてそう（笑）平和に見える裏側では絶対死ぬ...

2021-04-28 21:08:24 有 1,148 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

大人の「ほろ苦」プロテインを飲み比べてみた！

なかなか少ないビター系のプロテインを集めてみました！ネーミングだけではわからないので実際に飲んでみないとね！という事でとりあえずビターそうなプロテインを集めてみました！ ■iHerbで買うと...

2021-04-24 20:00:16 有 1,582 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第88回！今日は暑いね！ライブ配信！

前回はトラブってしまってすみませんでした！！おそらくだけど、パソコンのスペックの問題な気がしますね〜^^; 借り物のパソコンなので贅沢は言えないけど…もう少しスペックが高くないと厳しいのか… ...

2021-04-21 21:07:52 有 1,182 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

60kgで何回いけた？スクワット！

足トレはキツい！！アドレナリンは出るけど久しぶりだと体力が続かないですね…^^; 暖かくなってきて膝の調子も戻ったので、またスクワットやっていきます！どんどん重量を伸ばすぞ！！！【Fit...

2021-04-17 20:00:10 有 5,440 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第87回！仕事も復活！って意気込んでいたらライブ配信が事故った…

ごめんなさい！！やっぱりパソコンのスペックかな〜？オーディオのソフトが固まってしまい、音声が…^^; とりあえず来週もう一回同じ設定で試してみます… 後半の数分だけ音声が無いですが、いつも...

2021-04-14 21:10:58 有 1,109 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

100kgから始めるトップサイドデッドリフト！

さすがに100kgなら全然いけましたね！重量設定としては丁度よかったです！私は下から引くより上から引く方が苦手なので、しばらくはラット系を最初にやろうかな〜と！引き続き頑張ります！！【...

2021-04-10 20:00:03 有 2,814 人看過有 0 人說讚